I can definitely get caught up on weight, shape, jiggle, dimples, cellulite, flab and less definition! It is so destructive, I still after 4 years get pretty down on myself, so I went to the mirror to only see and to speak positively about myself....
So what I see is strong, sexy, beauty, health, happiness, bravery, resilience, and power.
Go to the mirror and see the good! Speak about the positives, focus on what is on the inside.
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